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Healthy

Black Bean Pumpkin Chili

a bean by any other name... Black Bean Pumpkin Chili sounds better than Whatever Kind of Bean You Have Pumpkin Chili. So I went with black bean. I typically use black bean, it's my favorite. But, I have also used pinto, red beans, and kidney beans because variety is the spice of life! Ryan doesn't…

BySusanNovember 22, 20192Comments

Food Healthy Recipe Sweet

Whole Wheat Pumpkin Bread

We searched for a great way to celebrate fall. All this pumpkin spice everything culminated in a fantastic Whole Wheat Pumpkin Bread Recipe. Check it out!

BySusanOctober 19, 20190Comments

Food Healthy Recipe Sweet

Pumpkin Molasses Ginger Bran Muffins

A quick and easy blender recipe for pre workout fuel packed with protein and fiber – Pumpkin Molasses Ginger Bran Muffins.

BySusanSeptember 9, 20192Comments

Food Healthy Recipe

Cottage Cheese Oatmeal Pancakes

Oh, great. Another pancake recipe? As if there aren't enough pancake recipes to choose from out there in the tangled world of the interwebs? Why should you try these Cottage Cheese Pancakes? Well, it just so happens that I have a few reasons locked and loaded in case you asked that question. You should…

BySusanAugust 22, 20195Comments

Food Healthy Recipe Savory

How to Cook Chicken

We've had some people ask how we make our chicken for our Cabbage Salads. So we decided to show you how to cook chicken. We do things a little differently... I think. Normally, I start out with either frozen or thawed chicken breast. We like the Foster's Farm Frozen Chicken breasts from Costco. Su and…

ByRyanAugust 7, 20192Comments

Food Healthy Recipe Savory

Yogurt Dressing: Two Ways!

I've never been a huge fan of salad dressing... Don't get me wrong I love a good onion dip with chips or a crudités plater served with a bowl of ranch dressing. And I have never been known to turn down one of those dipping pots with the aluminum tops that come with chicken strips…

BySusanJuly 25, 20190Comments

Food Healthy Recipe Savory

Infinite Cabbage Salad

Enter the Cabbage What is your first thought when someone mentions cabbage? Mine used to be this mushy apparition involving a pungent tomato and cabbage-based soup diet my mom and sister briefly followed when I was in my Jr. High years. The words: light, refreshing, crunchy, crisp, adaptable, & delicious, were no where near…

BySusanJuly 1, 20190Comments

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